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Drinking soda is killing you!
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BornAgain2



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PostPosted: Mon Oct 14, 2013 8:25 am    Post subject:  Reply with quote

http://www.marketwatch.com/story/...-tell-you-2013-04-12?pagenumber=5

5. “Diet drinks aren’t health foods.”

The bad news: Diet soda may not be good for you either. One recent study by French researchers published in The American Journal of Clinical Nutrition found a strong correlation between diet drinks and increased risk of Type 2 diabetes. Women who drink “light” beverages tend to consume 43% more than women who drink normal sugary drinks — the study found. Furthermore, when consumed in equal quantities, artificially sweetened drinks were associated with an increased risk of developing diabetes.
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BornAgain2



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PostPosted: Mon Oct 14, 2013 8:29 am    Post subject: Reply with quote

http://www.marketwatch.com/story/...-tell-you-2013-04-12?pagenumber=6
6. “We’re caffeine-dependent.”

Energy drinks are the new kid on the block in the beverage industry, stealing market share from traditional sodas, experts say. In fact, sales of energy drinks are expected to grow from $12.5 billion last year to $21.5 billion by 2017, according to the market research group Packaged Facts. Soft-drink companies have their own energy brands. Coca-Cola sells NOS, PepsiCo has Amp Energy and Dr Pepper Snapple owns Venom Energy.

But the caffeine content of energy drinks has caught the attention of the Food and Drug Administration. The FDA caps permissible caffeine levels in soft drinks at 200 parts per million, or 0.02%, which is the equivalent of around 72 milligrams in a 12-ounce can.

However, there are no such restrictions on energy drinks and, an FDA spokeswoman says, some may contain more than the FDA’s recommended allowance per serving. “To date, no regulatory limit has been set for the amount of caffeine in other types of drinks, although the FDA has received several petitions requesting such a regulation,” a spokeswoman says.

One 16-ounce can of Monster Energy, one of the most popular energy drinks on the market, has around 160 milligrams of caffeine (vs. 38 milligrams in a 12-ounce can of Pepsi) and it isn’t unusual for users to consume multiple drinks in a day.
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BornAgain2



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PostPosted: Mon Oct 14, 2013 8:34 am    Post subject: Reply with quote

http://www.marketwatch.com/story/...-tell-you-2013-04-12?pagenumber=9

9. “Our charitable donations wind up in strange places…”

A report released in March by the nonprofit Center for Science in the Public Interest says that soda companies donate to charitable causes that might otherwise be highly critical of the industry. The report alleges that the industry’s donations to two major anti-hunger groups, the Food Research and Action Center and Feeding America, for instance, raise questions about those agencies’ “longstanding ties to food and beverage companies.”

Such relationships between corporations and nonprofits, some public-health advocates say, can create a conflict-of-interest gray area. Case in point: These two groups stand alongside the soft-drink industry in opposition to regulations that would bar the use of the Supplemental Nutrition Assistance Program — formerly known as food stamps — to purchase sugary drinks, says the CSPI’s Jacobson. Critics wonder whether these organizations support the use of SNAP benefits to purchase soda if they weren’t getting donations from the soda industry. In separate statements, both groups say they’ve consistently opposed restrictions on SNAP because there are better ways to tackle obesity. Furthermore, they say, accepting donations from the beverage industry doesn’t contradict or compromise their missions.

A spokesman for Coca-Cola says the company spent $45 million on community organizations last year. “The suggestion that our community philanthropic efforts are motivated by something other than goodwill is grossly inaccurate,” she says. A PepsiCo spokeswoman says the company supports “a wide array of organizations that work in the communities” it serves.
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PostPosted: Mon Oct 14, 2013 8:41 am    Post subject: Reply with quote

http://www.marketwatch.com/story/...tell-you-2013-04-12?pagenumber=10
10. “…including with doctors and dentists.”

The very organizations that should be giving tips advising people to drink more water and less soda are also accepting money from soda companies, according to the study by the Center for Science in the Public Interest. It says the soft-drink industry has given money to groups representing doctors, dentists and dietitians, which it alleges has made it more difficult for them to give impartial advice. “Beverage companies are using strategic philanthropy to protect their images and profit,” the study reports.
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PostPosted: Wed Nov 13, 2013 4:45 pm    Post subject: Reply with quote

http://preventdisease.com/news/13...paign=110613&utm_medium=email
Nov 6, 2013 by JOHN SUMMERLY
20 Established Uses For Coke Proves It Does Not Belong In The Human Body

Coke is the most valuable brand in history and "Coca-Cola" is the world's second-most recognized word after "hello." However, the beverage itself is an absolute poison to the human metabolism. Coke is very close to the acidity level of battery acid and consequently it can clean surfaces equivalent to and often better than many toxic household cleaners.

It's cheaper and easier to buy Coke in some third world countries than it is to access clean water. Coke uses "public relations propaganda" to convince consumers and entire nations that it is an "environmental company" when really it is linked to pollution, water shortages, and disease.

People who consume soft drinks such as Coke have a 48% increase in heart attack and stroke risk, compared to people who did not drink the sodas at all or did not drink them every day.

A study published in the journal Respirology reveals that soft drink consumption is associated with lung and breathing disorders including asthma and chronic obstructive pulmonary disease (COPD).

The carbonation in Coke causes calcium loss in the bones through a three-stage process:
1.The carbonation irritates the stomach.
2.The stomach "cures" the irritation the only way it knows how. It adds the only antacid at its disposal: calcium. It gets this from the blood.
3.The blood, now low on calcium, replenishes its supply from the bones. If it did not do this, muscular and brain function would be severely impaired.

But, the story doesn't end there. Another problem with most Coke is it also contain phosphoric acid (not the same as the carbonation, which is carbon dioxide mixed with the water). This substance also causes a drawdown on the store of calcium.

So Coke softens your bones (actually, they make them weak and brittle) in three ways:
1.Carbonation reduces the calcium in the bones.
2.Phosphoric acid reduces the calcium in the bones.
3.The beverage replaces a calcium-containing alternative, such as milk or water. Milk and water are not excellent calcium sources, but they are sources
.

Esophageal cancer was very rare two generations ago--now, it's common.

The basic mechanism works as follows:

1.Mechanical damage to cells is a huge risk factor for cancer. It's why asbestos particles, for example, cause lung cancer.

2.All soft drinks cause acid reflux (stomach acid rising up past the esophageal valve). This is more pronounced when the body is horizontal (as in sleeping), but the sheer volume of Coke and soft drinks consumed in the USA means the acid reflux is well past the danger point. Any time you ingest a gassy drink, you are going to get belching--and acid into the esophagus. How much is too much? The research doesn't say where the limit is--it only shows that most of us are far, far, far past it.

3.Stomach acid dissolves tissue--that's its purpose. The stomach lining does not extend into the esophagus, so the lower esophagus gets damaged by acid far more frequently in soft drink users than in non soft drink users. This results in a radical increase in cell mutations, along with a far higher level of free radicals.

20 Uses For Coke Proves It Does Not Belong In The Human Body
(Acts As An Acidic Cleaner Almost As Strong As Battery Acid)

The amount of acid in soda is enough to wear away at the enamel of your teeth, making them more susceptible to decay. In tests done on the acidity levels of soda, certain ones were found to have PH levels as low as 2.5. To put that into perspective, consider that battery acid has a pH of 1 and pure water has a pH of 7.

1. Removes grease stains from clothing and fabric
2. Removes rust; methods include using fabric dipped in Coke, a sponge or even aluminum foil. Also loosens rusty bolts
3. Removes blood stains from clothing and fabric.
4. Cleans oil stains from a garage floor; let the stain soak, hose off.
5. Kills slugs and snails; the acids kills them.
6. Cleans burnt pans; let the pan soak in the Coke, then rinse.
7. Descales a kettle (same method as with burnt pans)
8. Cleans car battery terminals by pouring a small amount of Coke over each one.
9. Cleans your engine; Coke distributors have been using this technique for decades.
10. Makes pennies shine; soaking old pennies in Coke will remove the tarnish.
11. Cleans tile grout; pour onto kitchen floor, leave for a few minutes, wipe up.
12. Dissolves a tooth; Use a sealed container...takes a while but it does work.
13. Removes gum from hair; dip into a small bowl of Coke, leave a few minutes. Gum will wipe off.
14. Removes stains from vitreous china.
15. Got a dirty pool? Adding two 2-liter bottles of Coke clears up rust.
16. You can remove (or fade) dye from hair by pouring diet Coke over it.
17. Remove marker stains from carpet. Applying Coke, scrubbing and then clean with soapy water will remove marker stains.
18. Cleans a toilet; pour around bowl, leave for a while, flush clean.
19. Coke and aluminum foil will bring Chrome to a high shine.
20. Strips paint off metal furniture. Soak a towel in Coke laying it on the paint surface.

Now can you imagine what is does to your stomach lining? Who needs the household and cleaner section at the hardware store when we have Coke.

-------------------------------------------------------------

Rev_21:8  But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death.

Rev_22:15  For without are dogs, and sorcerers, and whoremongers, and murderers, and idolaters, and whosoever loveth and maketh a lie.
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BornAgain2



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PostPosted: Wed Jan 15, 2014 1:07 pm    Post subject: Reply with quote

http://www.webpronews.com/monster...ed-for-targeting-children-2014-01
Monster Drinks Investigated For Targeting Children
1/15/14

Monster Beverage Corp. is coming under attack in an investigation by a New York state attorney general and a San Francisco city attorney general.

Amidst all the death reports cause by energy drinks, the Food and Drug Administration (FDA) has confirmed that there is no solid evidence that the beverages have caused them.

Yet in October, WebMD reported that a Maryland couple filed a lawsuit against Monster in the death of their 14-year-old daughter who drank two cans within one day from each other but then collapsed into an induced coma.

Doctors declared that her heart had stopped following the consumption of the second 24-ounce drink.

According to health experts, caffeinated Monster drinks contain on average 240 mg, but the daily recommended caffeine-intake for minors is 100 mg.

The parents’ lawsuit claimed that the product’s ingredients are dangerous and shouldn’t be marketed towards young children and/or teenagers.

Some have accused the company for not being completely transparent about the ingredients and even then the possible health risks the drink may expose to its consumers.

It looks like other lawmakers couldn’t agree more.

San Francisco attorney Dennis Herrera filed a lawsuit on the bases that Monster drinks is intentionally marketing their products to minors.

Monster responded to the lawsuit with their on lawsuit requesting to stop the investigation, but a California judge threw out the corporation’s case.

However, the California-based company isn’t the only energy drink coming under scrutiny.

New York attorney General Eric Schneiderman is also attacking the company along with others for marketing their products to children.

The FDA doesn’t see the drink as a problem per say, but views the high concentration of caffeine as the reason for major health concerns.

“FDA continues to evaluate the emerging science on a variety of ingredients, including caffeine,” a spokeswoman for the agency previously told WebMD.

Monster Beverage Corp. has yet to make a statement on the investigations.
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PostPosted: Tue Oct 21, 2014 9:30 pm    Post subject: Reply with quote

http://www.foxnews.com/health/201...much-as-smoking-does-study-finds/
10/21/14
Soda causes our cells to age as much as smoking does, study finds

Drink a 20-ounce soda daily, and you may be causing your cells to age as much as they would if you smoked, a study suggests. Researchers investigated DNA from 5,309 adults, focusing on telomeres, the caps on the ends of our cells' chromosomes, Time reports.

They found that drinking sugary soda was associated with shorter telomeres—and it's known that telomere length may be linked to life span, according to a University of California-San Francisco report.

Shorter telomeres also appear to be linked to heart disease, cancer, and diabetes. In the study, a daily 20-ounce soda was associated with an extra 4.6 years of aging—the same figure seen in smokers.

About 21 percent of subjects said they drank that much soda daily, while the average intake was 12 ounces. Researchers also looked at the effects of diet soda and fruit juice on telomeres; while "100 percent fruit juice was marginally associated with longer telomeres," they write in the American Journal of Public Health, diet sodas and non-carbonated "sugar-sweetened beverages" weren't associated with telomere length.

Still, the study points to the dangers of soda beyond its role in obesity. "The extremely high dose of sugar that we can put into our body within seconds by drinking sugared beverages is uniquely toxic to metabolism," says a study author.

(If you can't give up soda, here's why you should consider taking 12,000 steps a day.)

This article originally appeared on Newser: Soda Ages Our Cells as Much as Smoking
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PostPosted: Tue Mar 17, 2015 8:14 pm    Post subject: Reply with quote

http://news.yahoo.com/diet-soda-l...y-fat-older-adults-144039156.html
Diet Soda Linked to Increased Belly Fat in Older Adults
3/17/15

Older adults who drink diet soda may experience greater increases in their waist size over a decade than those who do not drink diet soda, according to a new study.

Researchers found that the average increase in waist circumference among the people in the study who drank diet soda daily was more than triple that of the people who did not drink diet soda. Among the people who drank diet soda only occasionally, the increase was more than double that of those who did not drink diet soda.

"The more people drank diet sodas, the more their waistlines expanded," said study author Sharon Fowler, a researcher at the University of Texas Health Science Center at San Antonio.

Over the nine-year study, the waist size of the people who didn't drink any soda increased by an average of 0.8 inches. The average increase was 1.83 inches among those who drank diet soda occasionally, and 3.16 inches among those who drank it daily, according to the study.

In the study, the researchers followed a total of 749 Mexican Americans and European Americans who were 65 or older when the study started. The researchers asked them about their diet soda intake, and measured their waist circumference, height and weight when the study began, and at three follow-up points during the study period. [5 Experts Answer: Is Diet Soda Bad For You?]

Increased belly fat, which is usually what causes increased waist circumference, may raise people's risk of cardiovascular disease and other health issues because it increases inflammation, Fowler said.

The new study adds to a growing body of research on the potentially harmful effects of diet soda on human health. In a study presented in 2011 at the American Stroke Association's International Stroke Conference in Los Angeles, researchers found that people who drink diet soda every day may have an increased risk of stroke and heart attack. In another study, published in 2012 in the Journal of General Internal Medicine, investigators also found a link between daily diet soda consumption and stroke, heart attack and death from these two conditions.

Moreover, the authors of a study presented at the American Academy of Neurology's annual meeting in San Diego in 2013 found a link between drinking diet soda daily and an increased risk of depression.

In the new study, the researchers said that it is not clear exactly why drinking diet soda may be linked to an increase in waist circumference. But it may have something to do with the sweeteners used in diet soda, and the way they may affect food-intake regulation, Fowler said.

For instance, in a study of mice that were exposed in utero to high levels of one such sweetener, aspartame, researchers found that the sweetener caused lesions in the brain region that normally receives the so-called "quit-eating" signal, Fowler said. As a result, the mice had more abdominal fat when they grew up, she said. Sweeteners used in diet sodas may have a similar effect in people, although more research is needed to see whether this is the case.

Fowler suggested that people use strategies to reduce or quit drinking diet soda, considering its potential negative effects on health.

"The more people can try to duplicate some of the things they love about diet sodas with something else that is really a whole food, the better," Fowler told Live Science.

For instance, if someone likes the sweetness of diet soda, eating some sweet fruit and chasing it with regular or sparkling water may be a good substitute, Fowler said. Or, for diet-soda drinkers who appreciate the caffeine, then replacing diet soda with coffee or tea could work, she added.

The new study was published today (March 17) in the Journal of the American Geriatrics Society.
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PostPosted: Tue Jun 09, 2015 11:29 am    Post subject: Reply with quote

https://www.yahoo.com/health/the-...-lemonade-fruit-121037724682.html
The Scary Side Effect of a Daily Lemonade, Fruit Drink or Soda
6/8/15

We all know that soda and other sugary drinks aren’t good for our overall health. Research has shown a link between sugary sodas and tooth decay, heart disease, kidney stones, and more.

And now there’s a new risk to add to the list: Liver disease. Researchers from Tufts University have discovered that people who drink just one or more sugar-sweetened beverage a day (like soda) are at an increased risk of developing non-alcoholic fatty liver disease.

The research, which was published in the Journal of Hepatology, analyzed the dietary habits of 2,634 study participants who were asked in a questionnaire how often they drank sugar-sweetened beverages. Those drinks included caffeinated and caffeine-free soda, other carbonated sugary drinks, fruit punches, lemonade, and other non-carbonated fruit drinks.

Participants then underwent a CT scan to measure the amount of fat in their livers. Researchers discovered a higher presence of non-alcoholic fatty liver disease in those who said they drank more than one sugary beverage a day compared to those who said they didn’t drink sugary beverages.

Related: This is What Happens When You Drink 10 Cans of Soda Per Day for One Month

Here’s why this is troubling: According to research from the Centers for Disease Control and Prevention, more than 25 percent of adults in the U.S. drink soda or fruit drinks at least once a day.

Sugars found in soda in particular have been linked with non-alcoholic fatty liver disease, says William Carey, MD, professor of medicine at the Cleveland Clinic Lerner College of Medicine and a fellow of American Association for the Study of Liver Diseases. “Many studies suggest that the high fructose corn syrup found in sodas is more likely to result in fatty liver than other forms of sugar,” he says.

Non-alcoholic fatty liver disease impacts up to 25 percent of Americans and often occurs in people who are overweight or have diabetes, according to the American Liver Foundation. It can also be triggered by rapid weight loss and poor eating habits, the foundation says.

While the disease is often asymptomatic, it can cause fatigue, weakness, weight loss, a loss of appetite, jaundice, and abdominal pain, among other symptoms.

Related: The Soda-Cancer Connection

It’s particularly bad because it affects multiple parts of your body, says hepatologist Kalyan Ram Bhamidimarri, MD, MPH, assistant professor of medicine at the University of Miami Miller School of Medicine.

“A lot of patients who have non-alcoholic fatty liver disease can actually do okay,” he tells Yahoo Health. “But when the fat is associated with inflammation, patients will have non-alcoholic steatohepatitis…that is bad.”

Non-alcoholic steatohepatitis is essentially a worse version of non-alcoholic fatty liver disease, he says, and is linked with heart attack, stroke, cancer, and liver failure.“All this fat in the liver is merely a reflection of what else is happening in the body,” says Bhamidimarri.

Bhamidimarri isn’t surprised by the link between sugary drinks and non-alcoholic fatty liver disease since the sugars in those drinks add a lot of extra calories. “At the end of the day, it all adds up to the amount of calories you’re consuming,” he says. “Even in fresh juices, you’re drinking 300 to 500 calories in a single drink.”

Luckily, it’s possible to recover from non-alcoholic fatty liver disease. The liver is one of the organs in the body that has the highest capacity to regenerate, says Bhamidimarri, noting that when patients change their dietary and lifestyle habits, the fat in the liver, the inflammation, and the scar tissue regresses.

Carey agrees that it’s possible to recover from non-alcoholic fatty liver disease with better diet and exercise, and notes that the Mediterranean diet in particular has been shown to reduce fat in the liver.

Unfortunately for soda fans, Bhamidimarri recommends cutting way back on sugary drinks for liver health: “You can live without it.”

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