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40 Ways Ginger Makes You Fitter Fast

http://www.msn.com/en-us/health/n...r-fast/ss-AAkkuoB?ocid=spartandhp
40 Ways Ginger Makes You Fitter Fast
11/14/16

Adding a little ginger to your daily diet can make you healthier in no time.

They say that scent is the smell most closely tied to memory, and for most of us, thatís undeniably true. For some of us, the smell of a fresh cup of coffee brewing is enough to perk us up in the morning; for others, the smell of cookies baking is like being transported back to grandmaís house during the holidays. Researchers in the Netherlands have even discovered that scents we associate with cleanliness can have a positive effect on our cognitive abilities and behavior.

While many of us associate the smell of soap with cleanliness, and fresh-cut grass with spring, if good health had a scent, it would, without a doubt, be the spicy aroma of ginger. This potent root is one of natureís best medicines, a powerful tool that aids with weight loss, fights infection, and even has anti carcinogenic properties. Whether youíre struggling with morning sickness, trying to flatten your belly, or just stay healthy, itís time to improve your diet with the 41 Weight Loss-Friendly Foods to Boost Immunity and discover the 40 Ways Ginger Makes You Fitter Fast!
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Ginger tea has a lot of benefits. Drinking this before travelling can prevent motion sickness and helps prevent bloating.

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